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What are essential oils?Essential oils are highly aromatic oils derived from plants. They can be pulled from any botanical matter and are typically extracted from flower petals, citrus peels, grasses, tree barks, and resins. The oils are extracted through a variety of methods, including cold pressing and steam distillation.
How should I use essential oils?
Essential oils to start your collectionNew to oils and don’t know where to start? Here are some of our favorite oils and their top uses! 1. Lavender essential oilLavender essential oil was the first oil produced at Young Living and is a favorite for its calming, floral aroma. See our All About Lavender infographic for ideas on how to use it around your home. YL tips:
2. Peppermint essential oilA cooling, minty scent with a familiar sharpness, Peppermint essential oil offers an energizing aroma that combines well with citrusy, spicy, and woodsy oils. Learn more about this fresh fragrance with our All About Peppermint infographic. YL tips:
3. Lemon essential oilLemon essential oil frequently makes an appearance in cleaning products, and with good reason! Its bright, comforting scent makes everything feel fresher. Our All About Lemoninfographic will have you seeing citrus. YL tips:
4. Frankincense essential oilFrankincense essential oil has been popular since ancient times, but it’s making a comeback due to its earthy, grounding aroma and skin benefits. Check out our All About Frankincenseinfographic to learn more! YL tips:
Add a couple drops of Tangerine (or any of your favorite oils) on cotton balls to stash in your car air vents. 🍊 They'll disperse a refreshing, citrus scent.
Summer vibes are rolling in like a heat wave, and we know everyone has sun time on the mind. You can already see how the first day at the pool will go—first sunscreen application, then pool toy distribution, and finally supervision and relaxation in your favorite lounge chair. During the flurry and fun, don’t forget about the safe summer use of your favorite oils. Read up on photosensitive essential oils before you throw your gotta-have oils in with your summer book to ensure that your favorites aren’t essential oils that cause sun sensitivity.
While known for their bright, summery scents, citrus oils are among the most common essential oils that cause photosensitivity. That’s because compounds found in citrus oils—known as furanocoumarins—greatly increase UV sensitivity. And while most photosensitive oils are citrus, other oils can contain compounds or mixes of compounds that have the same effect as furanocoumarins, meaning they’re not sun-safe either. Always check the label before application to determine the oil’s photosensitivity. All of Young Living’s essential oils that cause photosensitivity are labeled. Lemon, Lime, Grapefruit, Orange, Bergamot, Tangerine, Peace & Calming®, Stress Away™, Citrus Fresh™, Gentle Baby™, and Joy™ are some of Young Living’s popular oils that cause photosensitivity, but other oils can come with these risks as well. Always check the label to see what cautions are associated with the oil you’re using. Gaging by the amount of photosensitive oil in the blend, Young Living can safely determine whether a blend is safe in the sun. Use photosensitive oils at nighttime Using photosensitive oils at nighttime helps reduce the risks associated with these oils. Feel free to add these oils to your nightly skin care routine, evening body wash or lotion, bedtime bath, or relaxing before-bed foot, neck, or back massage. Cover application area Blocking UV rays by covering up will also help reduce your risk of reaction. Apply oil to the back, lower chest, or temples and throw on a crewneck tee and hat. Just be sure that anywhere you apply oil is fully covered with a heavy or tightly knit material. Follow label instructions The best way to avoid a negative reaction is to follow the label instructions. Most undiluted photosensitive oils require 12 hours before sun exposure but some can take up to 48 hours. Be aware that the amount you use and whether you dilute both affect the concentration of photosensitive compounds—and always remember that sunscreen helps you stay safe in the sun, even after the recommended wait time. If you or someone you know is having a reaction, get away from UV exposure immediately and follow one of the following procedures: After skin reaction:
After eye reaction:
We love essential oils and know that you do too. That’s why we want to provide you with general information to help you increase your understanding of proper essential oil use. To best care for yourself and your family, always read and heed label instructions. The best news is that there are plenty of oils that are free of photosensitive compounds, so they’re ready for your summer adventures. It’s the perfect opportunity to try something new and find a new favorite! Did you know there were so many lavender species? goo.gl/jKmsUT
Use it to each morning with a positive attitude or to unwind at the end of the day. Its powerful yet calming scent is versatile enough that you can integrate it into your morning and bedtime routines and anywhere in between.
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May 2019
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