essential oils happy people use
0 November 6, 2017 - Aromatherapy, Diffusion Blend Ideas, Diffusion Ideas, Emotional Health, Emotional Wellness, Empowerment, Essential Oils, Healthy & Fit, How to Use Essential Oils, How to Use Vitality Essential Oil, Mental Wellness, Vitality™ essential oils, Wellness, Young Living Lifestyle

We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these happiness hacks are often on the schedules of the happiest people. And the best part? There are essential oil uses for each of them!
Check out our list of habits and benefits of essential oils below, so you can start your journey to a brighter tomorrow!


Peppermint for exercise
Know people who love Peppermint? There’s a good chance they use it for their active lifestyle, which is a critical part of a happy life! Whether it’s hitting the gym, stopping by the yoga studio, playing a favorite sport, or chasing after the kiddos, physical activity helps your body and mind feel great. Peppermint Vitality™ may support performance during physical activity, so you can make the most of your workout!* Plus, Peppermint’s cooling, tingling effect is the perfect complement to a workout, especially when you massage it into neck, shoulder, and leg muscles.


Lavender for your nighttime routine
Sleep and mood are closely connected, and the happiest people know they feel their best when they get plenty of rest. That’s why Lavender is a must-have for the happiness expert. Its relaxing aroma makes it a staple for bedside tables, vanity displays, and anywhere that makes it easy to grab before bed.
Apply this calming classic to the chest, temples, and bottoms of your feet to help you transition from a busy day to a peaceful night.

Frankincense for spirituality
Believing in something bigger than yourself brings a sense of perspective and broadens your view. Plus, spiritual exploration can help you find your purpose, which brings increased joy and meaning to daily tasks. With a grounding yet uplifting aroma, Frankincense is popular among spiritually minded happiness-seekers. Apply it to the chest, temples, or neck during spiritual practices or meditation. Another added benefit? Frankincense Vitality™ may also support health and well-being when taken internally as a dietary supplement!*


Joy for relationships
Deep, lasting happiness lies in meaningful social relationships, and you’ll find that the happiest people have a strong, supportive network of loved ones. Joy™, which invites feelings of bliss and warmth when diffused, helps you nurture the people and connections that matter most for sustained, long-term happiness.


Tangerine for optimism
Hard times come to everyone, but the happiest people find the good even in difficult situations. This spirit of optimism isn’t always easy to maintain, but with practice it becomes easier to find bliss every day. To refocus on everything going right in your life, diffuse Tangerine, which helps create a happy outlook with its delightful sweet, citrus aroma. Or try rubbing a few drops between your hands and inhaling the scent to give your day a cheerful, upbeat outlook!


Valor for goal setting
Valor®—known for its uplifting and affirming aroma—is great for setting goals, which is an important part of a happy, purposeful life. Without goals and aspirations, it’s hard to keep a hopeful outlook for the future.
In contrast, having something to work toward helps each day feel more valuable and rewarding. Plus, when you accomplish a goal, you feel good about yourself and improve your life!


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients:

• 1/2 cup butter, melted
• 1 cup organic evaporated cane juice crystals
• 2 eggs
• 1 teaspoon vanilla extract
• 1 1/2 cups Einkorn Flour
• 1 teaspoon baking soda
• 1/2 teaspoon sea salt
• 1/2 cup sour cream
• 2 very ripe bananas, mashed
• 1/2 cup walnuts (optional)

GeneYus™: GeneYus is a sweet blend of Spearmint, Peppermint,
Tangerine, and other essential oils that’s great for young minds that
are focusing on projects. Apply GeneYus to your child’s wrists or
back of neck before he or she heads off to school to encourage their efforts.

Inner Defense™: Have your kids take an Inner Defense
capsule before walking out the door to support a healthy immune system.*

Joy™: Need to create a positive aromatic environment in your
home this back-to-school season? Joy is a fresh blend of Bergamot,
Lemon, Palmarosa, and other essential oils that lifts the spirit when
used aromatically. Simply diffuse as needed for an uplifting scent.

Slique® Bars: Perfect for a snack in the morning,
at lunch, or after school, a Slique Bar is packed with fruits and nuts and is a delicious option to reach for instead of junk foods

Thieves® Waterless Hand Purifier: Teach children about
cleanliness before eating snacks or lunch with convenient
and portable Thieves Waterless Hand Purifier.

Lavender: Create a peaceful aromatic environment with Lavender.
To use, add 2–4 drops to a warm evening bath, rub over your child’s
pillow, or apply to his or her feet as part of a nightly routine.

Ravintsara Commonly used in meditation, Ravintsara has a pleasant, clean scent. Beloved as a single oil, it is also an important ingredient in Young Living’s Raven™ and ImmuPower™ blends.

• Enhance your shower with essential oils. Put 5–10 drops of Ravintsara on a warm, damp washcloth and place the washcloth in the shower (out of direct contact with the water) immediately before showering.
• Ravintsara combines well with our Eucalyptus essential oils. Craft a custom blend with Ravintsara and your favorite variety of Eucalyptus to diffuse in bedrooms.
• Add a few drops of Ravintsara to a bowl of steaming hot water. Lean your face over the bowl and drape a towel over your head and the bowl like a small tent. Breathe deeply and slowly to enjoy the aromatic steam.

Aroma Siez A key Young Living blend, Aroma Siez features the soothing and relaxing aroma of Lavender essential oil. It is also an important part of our proprietary Raindrop Technique®.

• After exercising, dilute Aroma Siez in V-6™ Vegetable Oil Complex for use in massage.
• Enjoy the soothing, relaxing scent of Aroma Siez by diluting and massaging it into the back of the neck.
• Dilute Aroma Siez and massage it into feet after a long day.