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www.AwakenYourSenses.com

Vitality oil infused recipes you can pack in your kids’ lunchboxes!

8/23/2018

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Try these simple, delicious, Vitality oil infused recipes you can pack in your kids’ lunchboxes! A win for you because they’re simple and healthy. A win for your kids because they are delicious!

Strawberry-banana roll:
- 1 mashed banana
- Strawberries, thinly sliced
- Tortilla of your choice (a homemade Einkorn tortilla is a great option!)
-1 to 2 TBS almond butter
- Citrus Vitality oils of your choice (Orange, Lemon, Lime, or Grapefruit)

Mix 2-3 drops of your choice of Vitality oils in the mashed banana. Spread almond butter and the mashed banana over the tortilla, place the sliced strawberries on top, roll the tortilla and cut in rounds.

Kid approved parfait:
- Organic plain Greek yogurt
- Fresh berries (if using strawberries, make sure to slice them)
- Dried Wolfberries
- Gary’s True Grit Einkorn Granola or Gary’s True Grit Einkorn Flakes
- Citrus Vitality oils of your choice (Orange, Lemon, Lime, or Grapefruit)

Mix 2-3 drops of your favorite Vitality oil (we love this one with Orange Vitality) in the yogurt. Then layer the yogurt, fruit, and the dried wolfberries in a container. Pack some of Einkorn Granola or Einkorn Flakes (or both!) in a separate small container so that your children can enjoy their crunchy texture as they are eating them at lunch time.

Tips:
- If you want a fun twist to this recipe, feel free to mix in some Ningxia Red in the yogurt before layering the parfait. This will add benefits to the recipe as well as a delicious, tangy flavor!
- Pack a sachet of MightyPro probiotic complex in your kids’ lunchbox and teach your child to pour the content in the parfait before eating!

Savory and Sweet Kabobs:

Savory:
- Lean meat of your choice (such as cooked chicken or turkey breast – skip for a vegetarian option)
- Cubed vegetables (cucumbers, zucchini, mushrooms, beets, or sweet peppers are great options!)
- Cherry tomatoes
- Organic cubed cheese
- Black Pepper and Lemon Vitality oils
- Pink Himalayan salt (optional)
- Olive oil

Make a mixture with the olive oil, salt, and 1 drop of each of the Vitality oils. Drizzle the mixture over the vegetables and toss until they’re all coated. Alternate the vegetables, meat and cheese on a wooden skewer.

Sweet:
- Cubed fruits (mangoes, peaches, and cantaloupes are great options)
- Grapes
- Berries

Alternate fruits in a wooden skewer for a naturally sweet treat!

We know these recipes will be a hit at home because they are simple and taste amazing!

Lunch box packing tips:
• When you are packing the lunches, make sure to add a packet of Ningxia Red (kids love to drink these with a straw!)
• Try a Wolfberry Crisp bars for a healthy, sweet treat.
• Balance out their meal by offering extra veggies when you pack a sweeter meal and pack extra fruits when you send them a more savory dish for lunch.

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  • Home
  • Young Living Monthly Promotions
  • Order Oils!
    • Virtual 2019 Product Guide
  • How to use the Oils
    • Oily Tips
    • Thieves & Cleaning Tips
    • Diffusing Tips
    • Healthy & Fit Tips
    • Beauty & Personal Care Tips
    • Cooking with Vitality Oils Tips
    • Babies - Kids & Essential Oils
    • Babies & Kids Tips
    • Healthy Pets
    • Pets Tips
  • SAVVY MINERALS MAKEUP
    • Savvy Tips
  • Why Choose Young Living?
    • YL NEWS
    • Young Living Approved Claims
    • YL Upcoming Education Events
    • Business
      • Rank Advancements
  • About Natausha
    • Contact
  • Videos about YL