Awaken Your Senses WITH NATAUSHA
  • Home
  • Young Living Monthly Promotions
  • Order Oils!
    • Virtual 2019 Product Guide
  • How to use the Oils
    • Oily Tips
    • Thieves & Cleaning Tips
    • Diffusing Tips
    • Healthy & Fit Tips
    • Beauty & Personal Care Tips
    • Cooking with Vitality Oils Tips
    • Babies - Kids & Essential Oils
    • Babies & Kids Tips
    • Healthy Pets
    • Pets Tips
  • SAVVY MINERALS MAKEUP
    • Savvy Tips
  • Why Choose Young Living?
    • YL NEWS
    • Young Living Approved Claims
    • YL Upcoming Education Events
    • Business
      • Rank Advancements
  • About Natausha
    • Contact
  • Videos about YL
  • Home
  • Young Living Monthly Promotions
  • Order Oils!
    • Virtual 2019 Product Guide
  • How to use the Oils
    • Oily Tips
    • Thieves & Cleaning Tips
    • Diffusing Tips
    • Healthy & Fit Tips
    • Beauty & Personal Care Tips
    • Cooking with Vitality Oils Tips
    • Babies - Kids & Essential Oils
    • Babies & Kids Tips
    • Healthy Pets
    • Pets Tips
  • SAVVY MINERALS MAKEUP
    • Savvy Tips
  • Why Choose Young Living?
    • YL NEWS
    • Young Living Approved Claims
    • YL Upcoming Education Events
    • Business
      • Rank Advancements
  • About Natausha
    • Contact
  • Videos about YL
www.AwakenYourSenses.com

7 oil tips for weight management

7/12/2018

0 Comments

 
Picture
1. Use Grapefruit Vitality™ essential oilIf you’re looking for the right essen1. Use Grapefruit Vitality™ essential oil
If you’re looking for the right essential oil for weight management, Grapefruit Vitality should be at the top of your list. Grapefruit Vitality essential oil supports weight management when used in conjunction with healthy eating and regular exercise, has cleansing properties, and can support your lymphatic system!* Try a drop or two in your water each morning or put 2 drops in a veggie capsule to get Grapefruit Vitality’s support.
2. Catch some ZZZs
Did you know that a lack of proper sleep can lead to weight gain? Make sure you’re getting the rest you need by creating a snooze-worthy environment for shut-eye. Diffuse 3 drops of Lavender essential oil and 2 drops of Cedarwood essential oil before tucking in for the night, and check out our post for more helpful tips on getting a better night’s sleep.
3. Add some Slique®
Young Living’s Slique system is formulated to promote healthy weight management.* Slique® CitraSlim™ includes a proprietary essential oil blend for weight management, which some studies suggest may help support the body in burning excess fat when used in conjunction with a balanced diet and regular exercise. The proprietary blend may also support the release of free fatty acids, which may help break down fat.* ** Young Living’s Slique product line also includes Slique Essence, Slique Shake, Slique Tea, Slique Bars, and Slique Gum—a whole Slique System to support you in your weight-management goals!
4. Stay hydrated
Another way to use Young Living essential oils for weight management is by boosting your water intake. A drop of your favorite Vitality essential oil can motivate you to drink more water throughout the day. Find your favorite, like Lemon, Lime, Peppermint, or Citrus Fresh™ Vitality essential oils, or create a combination that inspires you to take more sips of H2O all day long.
5. Beat your cravings
When it’s difficult to resist something sweet or salty, opt for a healthful alternative to candy bars and potato chips. Try these essential oil-infused chocolate energy balls or apple chips, or seek out recipes to swap healthy ingredients into not-so-healthy recipes.
6. Get up and move
One of the best tips for weight management is to keep moving. You don’t need to be a gym rat, but it’s critical to change up a sedentary lifestyle. Opt for stairs instead of the elevator, park on the far end of the parking lot, and take time to stretch throughout the day. If you’re having trouble with motivation, try diffusing Citrus Fresh or Peppermint essential oil to help add a little pep to your step. Using essential oils to help your weight management can often be about finding ones with energizing aromas!
7. Start your day right
Kick-start your metabolism with a healthy breakfast! If you’re looking for a weight-management success story—essential oils or no—you’ll find they all have one thing in common: committed, healthy choices. Beginning your morning with a conscious, healthy decision sets the stage for continued positive choices all day long. Try starting with an overnight chia bowl!
tial oil for weight management, Grapefruit Vitality should be at the top of your list. Grapefruit Vitality essential oil supports weight management when used in conjunction with healthy eating and regular exercise, has cleansing properties, and can support your lymphatic system!* Try a drop or two in your water each morning or put 2 drops in a veggie capsule to get Grapefruit Vitality’s support.
2. Catch some ZZZsDid you know that a lack of proper sleep can lead to weight gain? Make sure you’re getting the rest you need by creating a snooze-worthy environment for shut-eye. Diffuse 3 drops of Lavender essential oil and 2 drops of Cedarwood essential oil before tucking in for the night, and check out our post for more helpful tips on getting a better night’s sleep.
3. Add some Slique®Young Living’s Slique system is formulated to promote healthy weight management.* Slique® CitraSlim™ includes a proprietary essential oil blend for weight management, which some studies suggest may help support the body in burning excess fat when used in conjunction with a balanced diet and regular exercise. The proprietary blend may also support the release of free fatty acids, which may help break down fat.* ** Young Living’s Slique product line also includes Slique Essence, Slique Shake, Slique Tea, Slique Bars, and Slique Gum—a whole Slique System to support you in your weight-management goals!
4. Stay hydratedAnother way to use Young Living essential oils for weight management is by boosting your water intake. A drop of your favorite Vitality essential oil can motivate you to drink more water throughout the day. Find your favorite, like Lemon, Lime, Peppermint, or Citrus Fresh™ Vitality essential oils, or create a combination that inspires you to take more sips of H2O all day long.
5. Beat your cravingsWhen it’s difficult to resist something sweet or salty, opt for a healthful alternative to candy bars and potato chips. Try these essential oil-infused chocolate energy balls or apple chips, or seek out recipes to swap healthy ingredients into not-so-healthy recipes.
6. Get up and moveOne of the best tips for weight management is to keep moving. You don’t need to be a gym rat, but it’s critical to change up a sedentary lifestyle. Opt for stairs instead of the elevator, park on the far end of the parking lot, and take time to stretch throughout the day. If you’re having trouble with motivation, try diffusing Citrus Fresh or Peppermint essential oil to help add a little pep to your step. Using essential oils to help your weight management can often be about finding ones with energizing aromas!
7. Start your day rightKick-start your metabolism with a healthy breakfast! If you’re looking for a weight-management success story—essential oils or no—you’ll find they all have one thing in common: committed, healthy choices. Beginning your morning with a conscious, healthy decision sets the stage for continued positive choices all day long. Try starting with an overnight chia bowl!

0 Comments



Leave a Reply.

    Archives

    January 2019
    November 2018
    September 2018
    July 2018
    May 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    October 2015
    August 2015

www.AwakenYourSenses.com All Rights Reserved © 2014 | Home | About | Contact 
“The statements on this website have not been evaluated by the FDA. The information contained in this website is intended for educational purposes only. Products and Techniques mentioned are not intended to diagnose, treat, cure or prevent any disease. Information provided here is in no way intended to replace proper medical help. Consult with the health authorities of your choice. The authors, publishers and subscribers assume no responsibility, liability or any loss, damage or injury resulting in the use or the misuse of any information on this website.”
  • Home
  • Young Living Monthly Promotions
  • Order Oils!
    • Virtual 2019 Product Guide
  • How to use the Oils
    • Oily Tips
    • Thieves & Cleaning Tips
    • Diffusing Tips
    • Healthy & Fit Tips
    • Beauty & Personal Care Tips
    • Cooking with Vitality Oils Tips
    • Babies - Kids & Essential Oils
    • Babies & Kids Tips
    • Healthy Pets
    • Pets Tips
  • SAVVY MINERALS MAKEUP
    • Savvy Tips
  • Why Choose Young Living?
    • YL NEWS
    • Young Living Approved Claims
    • YL Upcoming Education Events
    • Business
      • Rank Advancements
  • About Natausha
    • Contact
  • Videos about YL